NATURAL FRUIT BARS vs CHOCOLATE ICE CREAM
Nutrition comparison per 100 g serving
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CHOCOLATE ICE CREAM wins in 5 out of 11 nutrient categories
NATURAL FRUIT BARS: 4
vs
CHOCOLATE ICE CREAM: 5
(2 ties)
Overview
| Nutrient | NATURAL FRUIT BARS | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 124 cal | 219 cal | |
| Protein | 1.1 g | 4.7 g | |
| Carbs | 20.2 g | 26.6 g | |
| Fat | 3.9 g | 10.9 g | |
| Fiber | 1.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL FRUIT BARS | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.1 MG | 0 MG |
Minerals
| Mineral | NATURAL FRUIT BARS | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 136 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 277 MG | |
| Sodium, Na | 34 MG | 62 MG |