NATURAL FRUIT BAR vs BLACKBERRY DAIRY FREE FRUIT BARS
Nutrition comparison per 100 g serving
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NATURAL FRUIT BAR wins in 7 out of 11 nutrient categories
NATURAL FRUIT BAR: 7
vs
BLACKBERRY DAIRY FREE FRUIT BARS: 1
(3 ties)
Overview
| Nutrient | NATURAL FRUIT BAR | BLACKBERRY DAIRY FREE FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 74 cal | 109 cal | |
| Protein | 0.3 g | 0 g | |
| Carbs | 18.1 g | 27.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL FRUIT BAR | BLACKBERRY DAIRY FREE FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.2 MG | 0 MG |
Minerals
| Mineral | NATURAL FRUIT BAR | BLACKBERRY DAIRY FREE FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 7 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 0 MG | 35 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |