NATURAL FRESH CHEDDAR CHEESE CURDS vs MOZZARELLA SHREDDED CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
NATURAL FRESH CHEDDAR CHEESE CURDS: 4
vs
MOZZARELLA SHREDDED CHEESE: 4
(2 ties)
Overview
| Nutrient | NATURAL FRESH CHEDDAR CHEESE CURDS | MOZZARELLA SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 286 cal | |
| Protein | 25 g | 21.4 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 35.7 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NATURAL FRESH CHEDDAR CHEESE CURDS | MOZZARELLA SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 786 MG | 675 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 71 MG | 179 MG | |
| Sodium, Na | 679 MG | 643 MG |