NATURAL FRESH CHEDDAR CHEESE CURDS vs CAPRICORN FOODS
Nutrition comparison per 100 g serving
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CAPRICORN FOODS wins in 4 out of 11 nutrient categories
NATURAL FRESH CHEDDAR CHEESE CURDS: 3
vs
CAPRICORN FOODS: 4
(4 ties)
Overview
| Nutrient | NATURAL FRESH CHEDDAR CHEESE CURDS | CAPRICORN FOODS | Winner |
|---|---|---|---|
| Calories | 393 cal | 500 cal | |
| Protein | 25 g | 50 g | |
| Carbs | 0 g | 10 g | |
| Fat | 35.7 g | 35 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL FRESH CHEDDAR CHEESE CURDS | CAPRICORN FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURAL FRESH CHEDDAR CHEESE CURDS | CAPRICORN FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 786 MG | 1,500 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 679 MG | 1,200 MG |