NATURAL ENDURANCE PROTEIN POWDER vs ENSURE
Nutrition comparison per 100 g serving
Ad 468x60
NATURAL ENDURANCE PROTEIN POWDER wins in 18 out of 22 nutrient categories
NATURAL ENDURANCE PROTEIN POWDER: 18
vs
ENSURE: 2
(2 ties)
Overview
| Nutrient | NATURAL ENDURANCE PROTEIN POWDER | ENSURE | Winner |
|---|---|---|---|
| Calories | 333 cal | 325 cal | |
| Protein | 53.3 g | 50 g | |
| Carbs | 30 g | 37.5 g | |
| Fat | 3.3 g | 3.8 g | |
| Fiber | 16.7 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL ENDURANCE PROTEIN POWDER | ENSURE | Winner |
|---|---|---|---|
| Niacin | 13.3 MG | 0 MG | |
| Pantothenic acid | 16.7 MG | 0 MG | |
| Riboflavin | 5.7 MG | 0 MG | |
| Thiamin | 5 MG | 0 MG | |
| Vitamin B-12 | 4 UG | 0 UG | |
| Vitamin B-6 | 6.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 40 MG | 0 MG | |
| Vitamin K (phylloquinone) | 53.3 UG | 0 UG |
Minerals
| Mineral | NATURAL ENDURANCE PROTEIN POWDER | ENSURE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,000 MG | 0 MG | |
| Iron, Fe | 12 MG | 0 MG | |
| Magnesium, Mg | 333 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 500 MG | 0 MG | |
| Potassium, K | 400 MG | 400 MG | Tie |
| Sodium, Na | 217 MG | 375 MG | |
| Zinc, Zn | 10 MG | 0 MG |