NATURAL DOUBLE CHEDDAR CHEESE vs LONG SLICED NATURAL BANANA
Nutrition comparison per 100 g serving
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NATURAL DOUBLE CHEDDAR CHEESE wins in 6 out of 11 nutrient categories
NATURAL DOUBLE CHEDDAR CHEESE: 6
vs
LONG SLICED NATURAL BANANA: 4
(1 ties)
Overview
| Nutrient | NATURAL DOUBLE CHEDDAR CHEESE | LONG SLICED NATURAL BANANA | Winner |
|---|---|---|---|
| Calories | 390 cal | 336 cal | |
| Protein | 14.6 g | 0 g | |
| Carbs | 39.0 g | 78.6 g | |
| Fat | 19.5 g | 1.1 g | |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL DOUBLE CHEDDAR CHEESE | LONG SLICED NATURAL BANANA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | NATURAL DOUBLE CHEDDAR CHEESE | LONG SLICED NATURAL BANANA | Winner |
|---|---|---|---|
| Calcium, Ca | 244 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.9 MG | |
| Potassium, K | 171 MG | 0 MG | |
| Sodium, Na | 439 MG | 7 MG |