NATURAL DOUBLE CHEDDAR CHEESE vs LUNCH COMBINATIONS
Nutrition comparison per 100 g serving
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LUNCH COMBINATIONS wins in 7 out of 10 nutrient categories
NATURAL DOUBLE CHEDDAR CHEESE: 1
vs
LUNCH COMBINATIONS: 7
(2 ties)
Overview
| Nutrient | NATURAL DOUBLE CHEDDAR CHEESE | LUNCH COMBINATIONS | Winner |
|---|---|---|---|
| Calories | 442 cal | 368 cal | |
| Protein | 14.0 g | 19.7 g | |
| Carbs | 30.2 g | 27.6 g | |
| Fat | 27.9 g | 19.7 g | |
| Fiber | 4.7 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL DOUBLE CHEDDAR CHEESE | LUNCH COMBINATIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURAL DOUBLE CHEDDAR CHEESE | LUNCH COMBINATIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 349 MG | 461 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 512 MG | 921 MG |