NATURAL DOUBLE CHEDDAR CHEESE vs HONEY HAM & TURKEY SLIDERS
Nutrition comparison per 100 g serving
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HONEY HAM & TURKEY SLIDERS wins in 5 out of 11 nutrient categories
NATURAL DOUBLE CHEDDAR CHEESE: 3
vs
HONEY HAM & TURKEY SLIDERS: 5
(3 ties)
Overview
| Nutrient | NATURAL DOUBLE CHEDDAR CHEESE | HONEY HAM & TURKEY SLIDERS | Winner |
|---|---|---|---|
| Calories | 442 cal | 239 cal | |
| Protein | 16.3 g | 15.7 g | |
| Carbs | 27.9 g | 23.9 g | |
| Fat | 30.2 g | 9.4 g | |
| Fiber | 4.7 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL DOUBLE CHEDDAR CHEESE | HONEY HAM & TURKEY SLIDERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURAL DOUBLE CHEDDAR CHEESE | HONEY HAM & TURKEY SLIDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 233 MG | 189 MG | |
| Iron, Fe | 0.8 MG | 1.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 419 MG | 585 MG |