NATURAL DIRECTIONS vs TOMATO BASIL
Nutrition comparison per 100 g serving
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TOMATO BASIL wins in 5 out of 11 nutrient categories
NATURAL DIRECTIONS: 3
vs
TOMATO BASIL: 5
(3 ties)
Overview
| Nutrient | NATURAL DIRECTIONS | TOMATO BASIL | Winner |
|---|---|---|---|
| Calories | 6 cal | 61 cal | |
| Protein | 0 g | 1.2 g | |
| Carbs | 1.3 g | 11.9 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL DIRECTIONS | TOMATO BASIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | NATURAL DIRECTIONS | TOMATO BASIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 238 MG | 279 MG |