NATURAL DIRECTIONS vs CHIPOTLE DICED TOMATOES & CHIPOTLE PEPPERS
Nutrition comparison per 100 g serving
Ad 468x60
CHIPOTLE DICED TOMATOES & CHIPOTLE PEPPERS wins in 4 out of 10 nutrient categories
NATURAL DIRECTIONS: 3
vs
CHIPOTLE DICED TOMATOES & CHIPOTLE PEPPERS: 4
(3 ties)
Overview
| Nutrient | NATURAL DIRECTIONS | CHIPOTLE DICED TOMATOES & CHIPOTLE PEPPERS | Winner |
|---|---|---|---|
| Calories | 19 cal | 33 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 3.9 g | 6.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL DIRECTIONS | CHIPOTLE DICED TOMATOES & CHIPOTLE PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.5 MG | 7.4 MG |
Minerals
| Mineral | NATURAL DIRECTIONS | CHIPOTLE DICED TOMATOES & CHIPOTLE PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 33 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Sodium, Na | 169 MG | 248 MG |