NATURAL DIRECTIONS vs ORIGINAL MACARONI & CHEESE DINNER
Nutrition comparison per 100 g serving
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ORIGINAL MACARONI & CHEESE DINNER wins in 7 out of 11 nutrient categories
NATURAL DIRECTIONS: 1
vs
ORIGINAL MACARONI & CHEESE DINNER: 7
(3 ties)
Overview
| Nutrient | NATURAL DIRECTIONS | ORIGINAL MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 371 cal | 357 cal | |
| Protein | 8.6 g | 11.4 g | |
| Carbs | 75.7 g | 71.4 g | |
| Fat | 3.6 g | 2.1 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL DIRECTIONS | ORIGINAL MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURAL DIRECTIONS | ORIGINAL MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 86 MG | |
| Iron, Fe | 0.5 MG | 4.3 MG | |
| Potassium, K | 329 MG | 443 MG | |
| Sodium, Na | 614 MG | 814 MG |