NATURAL DELI STYLE CHEESE vs SLICED SWISS CHEESE
Nutrition comparison per 100 g serving
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NATURAL DELI STYLE CHEESE wins in 5 out of 10 nutrient categories
NATURAL DELI STYLE CHEESE: 5
vs
SLICED SWISS CHEESE: 1
(4 ties)
Overview
| Nutrient | NATURAL DELI STYLE CHEESE | SLICED SWISS CHEESE | Winner |
|---|---|---|---|
| Calories | 412 cal | 429 cal | |
| Protein | 29.4 g | 21.4 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 29.4 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL DELI STYLE CHEESE | SLICED SWISS CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURAL DELI STYLE CHEESE | SLICED SWISS CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 882 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 176 MG | 429 MG |