NATURAL DARK CHOCOLATE PEANUT BUTTER SPREAD CREAMY vs PERFECT PEANUT BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
NATURAL DARK CHOCOLATE PEANUT BUTTER SPREAD CREAMY wins in 7 out of 14 nutrient categories
NATURAL DARK CHOCOLATE PEANUT BUTTER SPREAD CREAMY: 7
vs
PERFECT PEANUT BUTTER: 5
(2 ties)
Overview
| Nutrient | NATURAL DARK CHOCOLATE PEANUT BUTTER SPREAD CREAMY | PERFECT PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 562 cal | 578 cal | |
| Protein | 18.8 g | 25 g | |
| Carbs | 34.4 g | 21.9 g | |
| Fat | 43.8 g | 50 g | |
| Fiber | 6.2 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL DARK CHOCOLATE PEANUT BUTTER SPREAD CREAMY | PERFECT PEANUT BUTTER | Winner |
|---|---|---|---|
| Folate, total | 150 UG | 0 UG | |
| Niacin | 7.5 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURAL DARK CHOCOLATE PEANUT BUTTER SPREAD CREAMY | PERFECT PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 3.4 MG | 2.3 MG | |
| Potassium, K | 562 MG | 0 MG | |
| Sodium, Na | 141 MG | 312 MG | |
| Zinc, Zn | 1.9 MG | 0 MG |