NATURAL CRUNCHY PEANUT BUTTER SPREAD vs CRUNCHY PEANUT BUTTER
Nutrition comparison per 100 g serving
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CRUNCHY PEANUT BUTTER wins in 5 out of 11 nutrient categories
NATURAL CRUNCHY PEANUT BUTTER SPREAD: 4
vs
CRUNCHY PEANUT BUTTER: 5
(2 ties)
Overview
| Nutrient | NATURAL CRUNCHY PEANUT BUTTER SPREAD | CRUNCHY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 594 cal | 633 cal | |
| Protein | 21.9 g | 26.7 g | |
| Carbs | 18.8 g | 23.3 g | |
| Fat | 50 g | 46.7 g | |
| Fiber | 6.2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL CRUNCHY PEANUT BUTTER SPREAD | CRUNCHY PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NATURAL CRUNCHY PEANUT BUTTER SPREAD | CRUNCHY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 2.2 MG | 0 MG | |
| Potassium, K | 625 MG | 703 MG | |
| Sodium, Na | 391 MG | 167 MG |