NATURAL CREAMY SUNFLOWER SPREAD vs RIGONI DI ASIAGO
Nutrition comparison per 100 g serving
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NATURAL CREAMY SUNFLOWER SPREAD wins in 5 out of 10 nutrient categories
NATURAL CREAMY SUNFLOWER SPREAD: 5
vs
RIGONI DI ASIAGO: 3
(2 ties)
Overview
| Nutrient | NATURAL CREAMY SUNFLOWER SPREAD | RIGONI DI ASIAGO | Winner |
|---|---|---|---|
| Calories | 571 cal | 559 cal | |
| Protein | 17.9 g | 8.8 g | |
| Carbs | 32.1 g | 58.8 g | |
| Fat | 46.4 g | 32.4 g | |
| Fiber | 10.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL CREAMY SUNFLOWER SPREAD | RIGONI DI ASIAGO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURAL CREAMY SUNFLOWER SPREAD | RIGONI DI ASIAGO | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 235 MG | |
| Iron, Fe | 3.9 MG | 3.2 MG | |
| Sodium, Na | 196 MG | 59 MG |