NATURAL CREAMY PEANUT BUTTER SPREAD vs CREAMY NATURAL NO STIR PEANUT BUTTER
Nutrition comparison per 100 g serving
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NATURAL CREAMY PEANUT BUTTER SPREAD wins in 7 out of 13 nutrient categories
NATURAL CREAMY PEANUT BUTTER SPREAD: 7
vs
CREAMY NATURAL NO STIR PEANUT BUTTER: 3
(3 ties)
Overview
| Nutrient | NATURAL CREAMY PEANUT BUTTER SPREAD | CREAMY NATURAL NO STIR PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 562 cal | 576 cal | |
| Protein | 21.9 g | 21.2 g | |
| Carbs | 25 g | 24.2 g | |
| Fat | 46.9 g | 48.5 g | |
| Fiber | 6.2 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL CREAMY PEANUT BUTTER SPREAD | CREAMY NATURAL NO STIR PEANUT BUTTER | Winner |
|---|---|---|---|
| Niacin | 0 MG | 12.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NATURAL CREAMY PEANUT BUTTER SPREAD | CREAMY NATURAL NO STIR PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 2.2 MG | |
| Potassium, K | 562 MG | 0 MG | |
| Sodium, Na | 312 MG | 242 MG |