NATURAL CREAMY PEANUT BUTTER SPREAD vs ORIGINAL COCOSPREAD
Nutrition comparison per 100 g serving
Ad 468x60
NATURAL CREAMY PEANUT BUTTER SPREAD wins in 7 out of 12 nutrient categories
NATURAL CREAMY PEANUT BUTTER SPREAD: 7
vs
ORIGINAL COCOSPREAD: 4
(1 ties)
Overview
| Nutrient | NATURAL CREAMY PEANUT BUTTER SPREAD | ORIGINAL COCOSPREAD | Winner |
|---|---|---|---|
| Calories | 576 cal | 233 cal | |
| Protein | 21.2 g | 0 g | |
| Carbs | 24.2 g | 20 g | |
| Fat | 48.5 g | 16.7 g | |
| Fiber | 9.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL CREAMY PEANUT BUTTER SPREAD | ORIGINAL COCOSPREAD | Winner |
|---|---|---|---|
| Niacin | 15.2 MG | 0 MG | |
| Vitamin B-12 | 0 UG | 6 UG |
Minerals
| Mineral | NATURAL CREAMY PEANUT BUTTER SPREAD | ORIGINAL COCOSPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 0 MG | |
| Iron, Fe | 3.0 MG | 0 MG | |
| Potassium, K | 585 MG | 0 MG | |
| Sodium, Na | 242 MG | 33 MG |