NATURAL CREAMY PEANUT BUTTER SPREAD vs CHOCOLATE COCONUT BUTTER STONE GROUND COCOTELLA
Nutrition comparison per 100 g serving
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NATURAL CREAMY PEANUT BUTTER SPREAD wins in 6 out of 12 nutrient categories
NATURAL CREAMY PEANUT BUTTER SPREAD: 6
vs
CHOCOLATE COCONUT BUTTER STONE GROUND COCOTELLA: 4
(2 ties)
Overview
| Nutrient | NATURAL CREAMY PEANUT BUTTER SPREAD | CHOCOLATE COCONUT BUTTER STONE GROUND COCOTELLA | Winner |
|---|---|---|---|
| Calories | 594 cal | 607 cal | |
| Protein | 21.9 g | 7.1 g | |
| Carbs | 18.8 g | 32.1 g | |
| Fat | 50 g | 57.1 g | |
| Fiber | 6.2 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL CREAMY PEANUT BUTTER SPREAD | CHOCOLATE COCONUT BUTTER STONE GROUND COCOTELLA | Winner |
|---|---|---|---|
| Niacin | 10 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NATURAL CREAMY PEANUT BUTTER SPREAD | CHOCOLATE COCONUT BUTTER STONE GROUND COCOTELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Potassium, K | 281 MG | 407 MG | |
| Sodium, Na | 469 MG | 125 MG |