NATURAL CREAMY PEANUT BUTTER SPREAD vs ALMOND BUTTER WITH RED PEPPER JELLY SPIRITED NUT BUTTER & FRUIT SNACK
Nutrition comparison per 100 g serving
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NATURAL CREAMY PEANUT BUTTER SPREAD wins in 7 out of 12 nutrient categories
NATURAL CREAMY PEANUT BUTTER SPREAD: 7
vs
ALMOND BUTTER WITH RED PEPPER JELLY SPIRITED NUT BUTTER & FRUIT SNACK: 3
(2 ties)
Overview
| Nutrient | NATURAL CREAMY PEANUT BUTTER SPREAD | ALMOND BUTTER WITH RED PEPPER JELLY SPIRITED NUT BUTTER & FRUIT SNACK | Winner |
|---|---|---|---|
| Calories | 594 cal | 399 cal | |
| Protein | 21.9 g | 9.2 g | |
| Carbs | 18.8 g | 39.9 g | |
| Fat | 50 g | 24.5 g | |
| Fiber | 6.2 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL CREAMY PEANUT BUTTER SPREAD | ALMOND BUTTER WITH RED PEPPER JELLY SPIRITED NUT BUTTER & FRUIT SNACK | Winner |
|---|---|---|---|
| Niacin | 10 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NATURAL CREAMY PEANUT BUTTER SPREAD | ALMOND BUTTER WITH RED PEPPER JELLY SPIRITED NUT BUTTER & FRUIT SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 123 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Potassium, K | 281 MG | 215 MG | |
| Sodium, Na | 469 MG | 0 MG |