NATURAL CREAMY PEANUT BUTTER vs MIXED BERRIES SKYR ICELANDIC STRAINED LOWFAT YOGURT WITH ALMOND BUTTER
Nutrition comparison per 100 g serving
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NATURAL CREAMY PEANUT BUTTER wins in 5 out of 11 nutrient categories
NATURAL CREAMY PEANUT BUTTER: 5
vs
MIXED BERRIES SKYR ICELANDIC STRAINED LOWFAT YOGURT WITH ALMOND BUTTER: 4
(2 ties)
Overview
| Nutrient | NATURAL CREAMY PEANUT BUTTER | MIXED BERRIES SKYR ICELANDIC STRAINED LOWFAT YOGURT WITH ALMOND BUTTER | Winner |
|---|---|---|---|
| Calories | 625 cal | 176 cal | |
| Protein | 25 g | 12.7 g | |
| Carbs | 15.6 g | 9.9 g | |
| Fat | 50 g | 9.9 g | |
| Fiber | 6.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL CREAMY PEANUT BUTTER | MIXED BERRIES SKYR ICELANDIC STRAINED LOWFAT YOGURT WITH ALMOND BUTTER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NATURAL CREAMY PEANUT BUTTER | MIXED BERRIES SKYR ICELANDIC STRAINED LOWFAT YOGURT WITH ALMOND BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 106 MG | |
| Iron, Fe | 2.2 MG | 0.8 MG | |
| Potassium, K | 688 MG | 148 MG | |
| Sodium, Na | 375 MG | 49 MG |