NATURAL CREAMY PEANUT BUTTER vs BIG SPOON ROASTERS
Nutrition comparison per 100 g serving
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NATURAL CREAMY PEANUT BUTTER wins in 6 out of 10 nutrient categories
NATURAL CREAMY PEANUT BUTTER: 6
vs
BIG SPOON ROASTERS: 3
(1 ties)
Overview
| Nutrient | NATURAL CREAMY PEANUT BUTTER | BIG SPOON ROASTERS | Winner |
|---|---|---|---|
| Calories | 594 cal | 584 cal | |
| Protein | 25 g | 24.1 g | |
| Carbs | 21.9 g | 24.1 g | |
| Fat | 50 g | 48.1 g | |
| Fiber | 9.4 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NATURAL CREAMY PEANUT BUTTER | BIG SPOON ROASTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 69 MG | |
| Iron, Fe | 3.4 MG | 2.5 MG | |
| Potassium, K | 438 MG | 0 MG | |
| Sodium, Na | 203 MG | 86 MG |