NATURAL COOKED & PEELED vs COOKED SHRIMP
Nutrition comparison per 100 g serving
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COOKED SHRIMP wins in 6 out of 11 nutrient categories
NATURAL COOKED & PEELED: 2
vs
COOKED SHRIMP: 6
(3 ties)
Overview
| Nutrient | NATURAL COOKED & PEELED | COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 82 cal | 118 cal | |
| Protein | 16.5 g | 24.7 g | |
| Carbs | 1.2 g | 0 g | |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL COOKED & PEELED | COOKED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | NATURAL COOKED & PEELED | COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 71 MG | |
| Iron, Fe | 0.6 MG | 2.1 MG | |
| Potassium, K | 159 MG | 0 MG | |
| Sodium, Na | 159 MG | 541 MG |