NATURAL COLBY AND MONTEREY JACK CHEESE vs SLICED SWISS CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
SLICED SWISS CHEESE wins in 4 out of 11 nutrient categories
NATURAL COLBY AND MONTEREY JACK CHEESE: 2
vs
SLICED SWISS CHEESE: 4
(5 ties)
Overview
| Nutrient | NATURAL COLBY AND MONTEREY JACK CHEESE | SLICED SWISS CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 400 cal | |
| Protein | 21.4 g | 25 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 32.1 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL COLBY AND MONTEREY JACK CHEESE | SLICED SWISS CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURAL COLBY AND MONTEREY JACK CHEESE | SLICED SWISS CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 880 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 714 MG | 200 MG |