NATURAL COCONUT WATER vs REX
Nutrition comparison per 100 g serving
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NATURAL COCONUT WATER wins in 5 out of 11 nutrient categories
NATURAL COCONUT WATER: 5
vs
REX: 2
(4 ties)
Overview
| Nutrient | NATURAL COCONUT WATER | REX | Winner |
|---|---|---|---|
| Calories | 17 cal | 33 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 3.4 g | 7.5 g | |
| Fat | 0.4 g | 0.4 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL COCONUT WATER | REX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURAL COCONUT WATER | REX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 34 MG | 0 MG | |
| Sodium, Na | 25 MG | 19 MG |