NATURAL CILANTRO SALSA vs SALSA
Nutrition comparison per 100 g serving
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NATURAL CILANTRO SALSA wins in 5 out of 10 nutrient categories
NATURAL CILANTRO SALSA: 5
vs
SALSA: 2
(3 ties)
Overview
| Nutrient | NATURAL CILANTRO SALSA | SALSA | Winner |
|---|---|---|---|
| Calories | 30 cal | 48 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 9.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL CILANTRO SALSA | SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 3.9 MG |
Minerals
| Mineral | NATURAL CILANTRO SALSA | SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 65 MG | |
| Iron, Fe | 1.2 MG | 1.2 MG | |
| Sodium, Na | 410 MG | 65 MG |