NATURAL CHOICE vs KROGER
Nutrition comparison per 100 g serving
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KROGER wins in 5 out of 11 nutrient categories
NATURAL CHOICE: 4
vs
KROGER: 5
(2 ties)
Overview
| Nutrient | NATURAL CHOICE | KROGER | Winner |
|---|---|---|---|
| Calories | 77 cal | 229 cal | |
| Protein | 0 g | 2.9 g | |
| Carbs | 18.0 g | 28.6 g | |
| Fat | 0 g | 11.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL CHOICE | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.2 MG | 1.7 MG |
Minerals
| Mineral | NATURAL CHOICE | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 114 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 0 MG | 186 MG | |
| Sodium, Na | 0 MG | 71 MG |