NATURAL CHOCOLATE TOFFEE ALMONDS vs LESS THAN 50% PEANUTS MIXED NUTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
NATURAL CHOCOLATE TOFFEE ALMONDS: 5
vs
LESS THAN 50% PEANUTS MIXED NUTS: 5
(1 ties)
Overview
| Nutrient | NATURAL CHOCOLATE TOFFEE ALMONDS | LESS THAN 50% PEANUTS MIXED NUTS | Winner |
|---|---|---|---|
| Calories | 514 cal | 607 cal | |
| Protein | 8.1 g | 21.4 g | |
| Carbs | 59.5 g | 21.4 g | |
| Fat | 27.0 g | 53.6 g | |
| Fiber | 2.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL CHOCOLATE TOFFEE ALMONDS | LESS THAN 50% PEANUTS MIXED NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | NATURAL CHOCOLATE TOFFEE ALMONDS | LESS THAN 50% PEANUTS MIXED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 0 MG | 643 MG | |
| Sodium, Na | 135 MG | 393 MG |