NATURAL CHOCOLATE FLAVOR PROTEIN POWDER vs RAW ORGANIC PLANT FORMULA PROTEIN 20 G
Nutrition comparison per 100 g serving
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NATURAL CHOCOLATE FLAVOR PROTEIN POWDER wins in 15 out of 24 nutrient categories
NATURAL CHOCOLATE FLAVOR PROTEIN POWDER: 15
vs
RAW ORGANIC PLANT FORMULA PROTEIN 20 G: 8
(1 ties)
Overview
| Nutrient | NATURAL CHOCOLATE FLAVOR PROTEIN POWDER | RAW ORGANIC PLANT FORMULA PROTEIN 20 G | Winner |
|---|---|---|---|
| Calories | 343 cal | 393 cal | |
| Protein | 71.4 g | 65.6 g | |
| Carbs | 11.4 g | 13.1 g | |
| Fat | 1.4 g | 6.6 g | |
| Fiber | 2.9 g | 9.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL CHOCOLATE FLAVOR PROTEIN POWDER | RAW ORGANIC PLANT FORMULA PROTEIN 20 G | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 26 UG | |
| Pantothenic acid | 2.9 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 7.4 UG | 0 UG | |
| Vitamin B-6 | 0.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 20 MG | 7.9 MG | |
| Vitamin K (phylloquinone) | 25.7 UG | 104.9 UG |
Minerals
| Mineral | NATURAL CHOCOLATE FLAVOR PROTEIN POWDER | RAW ORGANIC PLANT FORMULA PROTEIN 20 G | Winner |
|---|---|---|---|
| Calcium, Ca | 429 MG | 197 MG | |
| Copper, Cu | 1.1 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 13.1 MG | |
| Magnesium, Mg | 200 MG | 131 MG | |
| Manganese, Mn | 0 MG | 5 MG | |
| Phosphorus, P | 286 MG | 656 MG | |
| Potassium, K | 629 MG | 393 MG | |
| Selenium, Se | 0 UG | 82 UG | |
| Sodium, Na | 686 MG | 492 MG | |
| Zinc, Zn | 5.7 MG | 9.8 MG |