NATURAL CHEESE vs PROVOLONE CHEESE SLICED
Nutrition comparison per 100 g serving
Ad 468x60
PROVOLONE CHEESE SLICED wins in 4 out of 10 nutrient categories
NATURAL CHEESE: 3
vs
PROVOLONE CHEESE SLICED: 4
(3 ties)
Overview
| Nutrient | NATURAL CHEESE | PROVOLONE CHEESE SLICED | Winner |
|---|---|---|---|
| Calories | 381 cal | 348 cal | |
| Protein | 19.1 g | 21.7 g | |
| Carbs | 4.8 g | 0 g | |
| Fat | 28.6 g | 26.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL CHEESE | PROVOLONE CHEESE SLICED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.4 MG | 0 MG |
Minerals
| Mineral | NATURAL CHEESE | PROVOLONE CHEESE SLICED | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 652 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 905 MG | 696 MG |