NATURAL CHEESE CHEDDAR-MOZZARELLA NATURAL CHEESE vs KO-SURE
Nutrition comparison per 100 g serving
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KO-SURE wins in 5 out of 11 nutrient categories
NATURAL CHEESE CHEDDAR-MOZZARELLA NATURAL CHEESE: 2
vs
KO-SURE: 5
(4 ties)
Overview
| Nutrient | NATURAL CHEESE CHEDDAR-MOZZARELLA NATURAL CHEESE | KO-SURE | Winner |
|---|---|---|---|
| Calories | 316 cal | 304 cal | |
| Protein | 26.3 g | 25 g | |
| Carbs | 5.3 g | 0 g | |
| Fat | 26.3 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL CHEESE CHEDDAR-MOZZARELLA NATURAL CHEESE | KO-SURE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURAL CHEESE CHEDDAR-MOZZARELLA NATURAL CHEESE | KO-SURE | Winner |
|---|---|---|---|
| Calcium, Ca | 700 MG | 893 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 632 MG | 700 MG |