NATURAL CHEDDAR PEPPER FLAVORED POPCORN vs VANILLA FLAVORED YOGURT COVERED RAISINS
Nutrition comparison per 100 g serving
Ad 468x60
NATURAL CHEDDAR PEPPER FLAVORED POPCORN wins in 7 out of 10 nutrient categories
NATURAL CHEDDAR PEPPER FLAVORED POPCORN: 7
vs
VANILLA FLAVORED YOGURT COVERED RAISINS: 2
(1 ties)
Overview
| Nutrient | NATURAL CHEDDAR PEPPER FLAVORED POPCORN | VANILLA FLAVORED YOGURT COVERED RAISINS | Winner |
|---|---|---|---|
| Calories | 536 cal | 455 cal | |
| Protein | 10.7 g | 0 g | |
| Carbs | 46.4 g | 72.7 g | |
| Fat | 35.7 g | 22.7 g | |
| Fiber | 7.1 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NATURAL CHEDDAR PEPPER FLAVORED POPCORN | VANILLA FLAVORED YOGURT COVERED RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 91 MG | |
| Iron, Fe | 3.6 MG | 0.9 MG | |
| Potassium, K | 379 MG | 364 MG | |
| Sodium, Na | 1,357 MG | 45 MG |