NATURAL CHEDDAR CHEESE SPREAD vs TRIPLE CHEDDAR CREAMY MELT SHREDDED VERMONT WHITE CHEDDAR
Nutrition comparison per 100 g serving
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TRIPLE CHEDDAR CREAMY MELT SHREDDED VERMONT WHITE CHEDDAR wins in 5 out of 12 nutrient categories
NATURAL CHEDDAR CHEESE SPREAD: 3
vs
TRIPLE CHEDDAR CREAMY MELT SHREDDED VERMONT WHITE CHEDDAR: 5
(4 ties)
Overview
| Nutrient | NATURAL CHEDDAR CHEESE SPREAD | TRIPLE CHEDDAR CREAMY MELT SHREDDED VERMONT WHITE CHEDDAR | Winner |
|---|---|---|---|
| Calories | 355 cal | 393 cal | |
| Protein | 12.9 g | 21.4 g | |
| Carbs | 29.0 g | 3.6 g | |
| Fat | 19.4 g | 35.7 g | |
| Fiber | 3.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL CHEDDAR CHEESE SPREAD | TRIPLE CHEDDAR CREAMY MELT SHREDDED VERMONT WHITE CHEDDAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NATURAL CHEDDAR CHEESE SPREAD | TRIPLE CHEDDAR CREAMY MELT SHREDDED VERMONT WHITE CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 258 MG | 643 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 355 MG | 643 MG |