NATURAL CHEDDAR CHEESE SPREAD vs SHOPRITE
Nutrition comparison per 100 g serving
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NATURAL CHEDDAR CHEESE SPREAD wins in 7 out of 10 nutrient categories
NATURAL CHEDDAR CHEESE SPREAD: 7
vs
SHOPRITE: 1
(2 ties)
Overview
| Nutrient | NATURAL CHEDDAR CHEESE SPREAD | SHOPRITE | Winner |
|---|---|---|---|
| Calories | 355 cal | 364 cal | |
| Protein | 12.9 g | 4.6 g | |
| Carbs | 29.0 g | 4.6 g | |
| Fat | 19.4 g | 31.8 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL CHEDDAR CHEESE SPREAD | SHOPRITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 0 MG |
Minerals
| Mineral | NATURAL CHEDDAR CHEESE SPREAD | SHOPRITE | Winner |
|---|---|---|---|
| Calcium, Ca | 258 MG | 91 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 355 MG | 341 MG |