NATURAL CHEDDAR CHEESE SPREAD vs REDUCED FAT WHIPPED CREAM CHEESE SPREAD
Nutrition comparison per 100 g serving
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NATURAL CHEDDAR CHEESE SPREAD wins in 5 out of 10 nutrient categories
NATURAL CHEDDAR CHEESE SPREAD: 5
vs
REDUCED FAT WHIPPED CREAM CHEESE SPREAD: 3
(2 ties)
Overview
| Nutrient | NATURAL CHEDDAR CHEESE SPREAD | REDUCED FAT WHIPPED CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 355 cal | 300 cal | |
| Protein | 12.9 g | 5 g | |
| Carbs | 29.0 g | 10 g | |
| Fat | 19.4 g | 25 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL CHEDDAR CHEESE SPREAD | REDUCED FAT WHIPPED CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 0 MG |
Minerals
| Mineral | NATURAL CHEDDAR CHEESE SPREAD | REDUCED FAT WHIPPED CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 258 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 355 MG | 500 MG |