NATURAL CHEDDAR CHEESE SPREAD vs MARKET BASKET
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
NATURAL CHEDDAR CHEESE SPREAD: 3
vs
MARKET BASKET: 3
(4 ties)
Overview
| Nutrient | NATURAL CHEDDAR CHEESE SPREAD | MARKET BASKET | Winner |
|---|---|---|---|
| Calories | 355 cal | 300 cal | |
| Protein | 12.9 g | 6.7 g | |
| Carbs | 25.8 g | 20 g | |
| Fat | 22.6 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL CHEDDAR CHEESE SPREAD | MARKET BASKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURAL CHEDDAR CHEESE SPREAD | MARKET BASKET | Winner |
|---|---|---|---|
| Calcium, Ca | 258 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 484 MG | 350 MG |