NATURAL CHEDDAR CHEESE vs SINGLES AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT
Nutrition comparison per 100 g serving
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SINGLES AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT wins in 4 out of 10 nutrient categories
NATURAL CHEDDAR CHEESE: 3
vs
SINGLES AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT: 4
(3 ties)
Overview
| Nutrient | NATURAL CHEDDAR CHEESE | SINGLES AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT | Winner |
|---|---|---|---|
| Calories | 393 cal | 316 cal | |
| Protein | 25 g | 15.8 g | |
| Carbs | 0 g | 10.5 g | |
| Fat | 32.1 g | 21.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL CHEDDAR CHEESE | SINGLES AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURAL CHEDDAR CHEESE | SINGLES AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 1,053 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 607 MG | 1,053 MG |