NATURAL CERIGNOLA OLIVES IN BRINE vs MEXICAN STYLE RICE PUDDING
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
NATURAL CERIGNOLA OLIVES IN BRINE: 4
vs
MEXICAN STYLE RICE PUDDING: 4
(2 ties)
Overview
| Nutrient | NATURAL CERIGNOLA OLIVES IN BRINE | MEXICAN STYLE RICE PUDDING | Winner |
|---|---|---|---|
| Calories | 143 cal | 195 cal | |
| Protein | 1.4 g | 3.5 g | |
| Carbs | 0 g | 38.9 g | |
| Fat | 14.3 g | 3.1 g | |
| Fiber | 4.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL CERIGNOLA OLIVES IN BRINE | MEXICAN STYLE RICE PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURAL CERIGNOLA OLIVES IN BRINE | MEXICAN STYLE RICE PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 88 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 3,000 MG | 58 MG |