NATURAL CASING WIENERS vs CHORIZO SAUSAGE
Nutrition comparison per 100 g serving
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CHORIZO SAUSAGE wins in 4 out of 10 nutrient categories
NATURAL CASING WIENERS: 2
vs
CHORIZO SAUSAGE: 4
(4 ties)
Overview
| Nutrient | NATURAL CASING WIENERS | CHORIZO SAUSAGE | Winner |
|---|---|---|---|
| Calories | 306 cal | 254 cal | |
| Protein | 12.2 g | 16.9 g | |
| Carbs | 2.0 g | 1.4 g | |
| Fat | 26.5 g | 18.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL CASING WIENERS | CHORIZO SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURAL CASING WIENERS | CHORIZO SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.5 MG | 1.0 MG | |
| Sodium, Na | 1,061 MG | 718 MG |