NATURAL CASING WIENERS vs UNCURED BEEF FRANKS
Nutrition comparison per 100 g serving
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UNCURED BEEF FRANKS wins in 4 out of 10 nutrient categories
NATURAL CASING WIENERS: 3
vs
UNCURED BEEF FRANKS: 4
(3 ties)
Overview
| Nutrient | NATURAL CASING WIENERS | UNCURED BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 246 cal | 232 cal | |
| Protein | 12.3 g | 12.5 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 19.3 g | 19.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL CASING WIENERS | UNCURED BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURAL CASING WIENERS | UNCURED BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 965 MG | 679 MG |