NATURAL CASING WIENERS vs ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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NATURAL CASING WIENERS wins in 5 out of 10 nutrient categories
NATURAL CASING WIENERS: 5
vs
ITALIAN SAUSAGE: 2
(3 ties)
Overview
| Nutrient | NATURAL CASING WIENERS | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 266 cal | 317 cal | |
| Protein | 13.4 g | 17.1 g | |
| Carbs | 2.2 g | 3.7 g | |
| Fat | 22 g | 25.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL CASING WIENERS | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURAL CASING WIENERS | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 73 MG | |
| Iron, Fe | 1.7 MG | 0.4 MG | |
| Sodium, Na | 820 MG | 768 MG |