NATURAL CASING SAUSAGE vs PORK CHORIZO ORGANIC SAUSAGE
Nutrition comparison per 100 g serving
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PORK CHORIZO ORGANIC SAUSAGE wins in 8 out of 10 nutrient categories
NATURAL CASING SAUSAGE: 1
vs
PORK CHORIZO ORGANIC SAUSAGE: 8
(1 ties)
Overview
| Nutrient | NATURAL CASING SAUSAGE | PORK CHORIZO ORGANIC SAUSAGE | Winner |
|---|---|---|---|
| Calories | 320 cal | 248 cal | |
| Protein | 11.5 g | 15.9 g | |
| Carbs | 5.3 g | 1.8 g | |
| Fat | 27.4 g | 19.5 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL CASING SAUSAGE | PORK CHORIZO ORGANIC SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | NATURAL CASING SAUSAGE | PORK CHORIZO ORGANIC SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 896 MG | 327 MG |