NATURAL CASING POLISH SAUSAGE vs SMOKED SWEETS MEATS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
NATURAL CASING POLISH SAUSAGE: 4
vs
SMOKED SWEETS MEATS: 4
(3 ties)
Overview
| Nutrient | NATURAL CASING POLISH SAUSAGE | SMOKED SWEETS MEATS | Winner |
|---|---|---|---|
| Calories | 312 cal | 354 cal | |
| Protein | 11.7 g | 16.9 g | |
| Carbs | 2.6 g | 4.6 g | |
| Fat | 28.6 g | 30.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL CASING POLISH SAUSAGE | SMOKED SWEETS MEATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURAL CASING POLISH SAUSAGE | SMOKED SWEETS MEATS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 177 MG | |
| Iron, Fe | 2.3 MG | 1.5 MG | |
| Potassium, K | 0 MG | 149 MG | |
| Sodium, Na | 1,013 MG | 1,108 MG |