NATURAL CASING POLISH SAUSAGE vs BRATWURST
Nutrition comparison per 100 g serving
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NATURAL CASING POLISH SAUSAGE wins in 4 out of 11 nutrient categories
NATURAL CASING POLISH SAUSAGE: 4
vs
BRATWURST: 3
(4 ties)
Overview
| Nutrient | NATURAL CASING POLISH SAUSAGE | BRATWURST | Winner |
|---|---|---|---|
| Calories | 312 cal | 330 cal | |
| Protein | 11.7 g | 14.3 g | |
| Carbs | 2.6 g | 1.1 g | |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL CASING POLISH SAUSAGE | BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURAL CASING POLISH SAUSAGE | BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 5 MG | |
| Iron, Fe | 2.3 MG | 1.1 MG | |
| Potassium, K | 0 MG | 282 MG | |
| Sodium, Na | 1,013 MG | 769 MG |