NATURAL CASING FRANKS vs SWEET ITALIAN GROUND SAUSAGE
Nutrition comparison per 100 g serving
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SWEET ITALIAN GROUND SAUSAGE wins in 6 out of 11 nutrient categories
NATURAL CASING FRANKS: 2
vs
SWEET ITALIAN GROUND SAUSAGE: 6
(3 ties)
Overview
| Nutrient | NATURAL CASING FRANKS | SWEET ITALIAN GROUND SAUSAGE | Winner |
|---|---|---|---|
| Calories | 304 cal | 286 cal | |
| Protein | 12.5 g | 17.9 g | |
| Carbs | 5.4 g | 3.6 g | |
| Fat | 25 g | 23.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL CASING FRANKS | SWEET ITALIAN GROUND SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURAL CASING FRANKS | SWEET ITALIAN GROUND SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 36 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Potassium, K | 482 MG | 0 MG | |
| Sodium, Na | 804 MG | 893 MG |