NATURAL CASING FRANKS vs HICKORY SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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HICKORY SMOKED SAUSAGE wins in 5 out of 10 nutrient categories
NATURAL CASING FRANKS: 3
vs
HICKORY SMOKED SAUSAGE: 5
(2 ties)
Overview
| Nutrient | NATURAL CASING FRANKS | HICKORY SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 304 cal | 242 cal | |
| Protein | 12.5 g | 9.1 g | |
| Carbs | 5.4 g | 3.0 g | |
| Fat | 25 g | 21.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NATURAL CASING FRANKS | HICKORY SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 30 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Potassium, K | 482 MG | 0 MG | |
| Sodium, Na | 804 MG | 848 MG |