NATURAL CASING FRANKFORTS vs ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 8 nutrient categories
NATURAL CASING FRANKFORTS: 3
vs
ITALIAN SAUSAGE: 3
(2 ties)
Overview
| Nutrient | NATURAL CASING FRANKFORTS | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 304 cal | 339 cal | |
| Protein | 12.5 g | 17.9 g | |
| Carbs | 5.4 g | 3.6 g | |
| Fat | 25 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NATURAL CASING FRANKFORTS | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 1,161 MG | 679 MG |