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NATURAL BUTTERNUT SQUASH BISQUE vs BONE BROTH

Nutrition comparison per 100 g serving

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NATURAL BUTTERNUT SQUASH BISQUE wins in 4 out of 10 nutrient categories
NATURAL BUTTERNUT SQUASH BISQUE: 4 vs BONE BROTH: 3 (3 ties)

Overview

Nutrient NATURAL BUTTERNUT SQUASH BISQUE BONE BROTH Winner
Calories 42 cal 46 cal
Protein 1.3 g 1.7 g
Carbs 8.8 g 7.2 g
Fat 0.6 g 0.6 g
Fiber 0.4 g 0.4 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin NATURAL BUTTERNUT SQUASH BISQUE BONE BROTH Winner
Vitamin C, total ascorbic acid 6 MG 2 MG

Minerals

Mineral NATURAL BUTTERNUT SQUASH BISQUE BONE BROTH Winner
Calcium, Ca 33 MG 8 MG
Iron, Fe 0.3 MG 0.3 MG Tie
Sodium, Na 296 MG 506 MG
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