NATURAL BUTTER FLAVOR CRACKERS vs HANAMI
Nutrition comparison per 100 g serving
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NATURAL BUTTER FLAVOR CRACKERS wins in 7 out of 11 nutrient categories
NATURAL BUTTER FLAVOR CRACKERS: 7
vs
HANAMI: 3
(1 ties)
Overview
| Nutrient | NATURAL BUTTER FLAVOR CRACKERS | HANAMI | Winner |
|---|---|---|---|
| Calories | 414 cal | 500 cal | |
| Protein | 6.9 g | 6.3 g | |
| Carbs | 75.9 g | 65.6 g | |
| Fat | 10.3 g | 25 g | |
| Fiber | 3.4 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL BUTTER FLAVOR CRACKERS | HANAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.5 MG |
Minerals
| Mineral | NATURAL BUTTER FLAVOR CRACKERS | HANAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.1 MG | |
| Potassium, K | 103 MG | 0 MG | |
| Sodium, Na | 483 MG | 906 MG |