NATURAL BOLIS ICE CREAM BAR vs ICE CREAM
Nutrition comparison per 100 g serving
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NATURAL BOLIS ICE CREAM BAR wins in 5 out of 11 nutrient categories
NATURAL BOLIS ICE CREAM BAR: 5
vs
ICE CREAM: 3
(3 ties)
Overview
| Nutrient | NATURAL BOLIS ICE CREAM BAR | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 142 cal | 239 cal | |
| Protein | 2.5 g | 2.3 g | |
| Carbs | 23.3 g | 29.6 g | |
| Fat | 10 g | 11.4 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL BOLIS ICE CREAM BAR | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURAL BOLIS ICE CREAM BAR | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 106 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 176 MG | |
| Sodium, Na | 33 MG | 102 MG |