NATURAL BOLIS ICE CREAM BAR vs FROZEN YOGURT
Nutrition comparison per 100 g serving
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FROZEN YOGURT wins in 6 out of 11 nutrient categories
NATURAL BOLIS ICE CREAM BAR: 2
vs
FROZEN YOGURT: 6
(3 ties)
Overview
| Nutrient | NATURAL BOLIS ICE CREAM BAR | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 142 cal | 138 cal | |
| Protein | 2.5 g | 4.6 g | |
| Carbs | 23.3 g | 28.7 g | |
| Fat | 10 g | 0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL BOLIS ICE CREAM BAR | FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURAL BOLIS ICE CREAM BAR | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 176 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 237 MG | |
| Sodium, Na | 33 MG | 86 MG |